Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Wednesday, July 2, 2014

New Directions

I can't believe that Neon Princesses has been going for more than 10 months! Holy smokes!!!

When Lisa and I started this we had no idea what we wanted or where to start. 

Life has been busy for both Lisa and I and we haven't been as active as we would like to be. Lisa has decided to take a smaller part in Neon Princesses. She will still post occasionally, but she has some family business going on and family comes first. 

I have been thinking about why we started Neon Princesses and what I want from it. After some soul searching I have figured out what my goal is: I want to inspire people, help people, and provide support and a resource for knowledge. 

It has been hard dealing with social media hiding posts and not getting to communicate with you all. This has led me to believe that the best way to help the most people accomplish their fitness goals is to create groups where you can check in, find motivation, accountability. You will be able to talk about workouts, have water reminders, get new recipes and much much more!


I have also decided to become a Beachbody coach. This will allow me be able to help more people with their fitness goals!!!! I am so excited. So from now on I will continue the Neon Princesses page, but there will also be groups for specific Beachbody Programs (P90X3, T25, Piyo, ect.) and a general accountability group! I want to help YOU accomplish your goals.

I will have a Piyo accountability/challenge  group starting JULY 7 for everyone who has me as their coach when they buy Piyo! I am so ready to do Piyo with everyone and help you achieve your goals.


There is also opportunities to join my team as a Beachbody coach. If you want to inspire others and make a difference while making money, email me at neonprincesses@gmail.com or my partner in crime Jeri Sue at JSFitness.

You can sign up for a free account on Team Beachbody and get access to me as your coach as well as recipes, tips, and support!

Giveaway Winner! 
 The winner of the giveaway is Katie Huges! Katie send us an email at neonprincesses@gmail.com so we can send you the Spartan Race Entry. 




Friday, June 13, 2014

Blog Hop

What is a blog hop giveaway? 
A blog hop is a group of blogs that get together and each blog that joins the blog hop hosts a giveaway during a predetermined time. There is a linky tool that lists the blogs participating and this is a great way for new followers to find your blog. 



Who can join? 
Anyone with a blog that wants to host a giveaway. 

What can I giveaway? 
Anything fitness/running related. 

When is the deadline to sign up? 
The deadline to sign up is June 16th. 

How do I sign up? 
Sign up here








Thursday, February 6, 2014

What is your “why” for being active in fitness?



So I was filling out an application for an ambassador program and I kind of went overboard with my response. So I shortened my response and saved the long post for you guys. This is the origin story of my love for fitness!
One day last year I looked into the mirror and decided that where I was physically was not a good place to be, I was a 20 year old and I weighed 260 pounds. It shocked me how unhealthy I was and all I had to do was make a choice to change that. I decided to start to eliminate junk food and processed food and start to replace it with more fruits, vegetables, and clean food. I also found a passion in running and that has since lead me to lifting. I have kept to my plan and have since lost 50 pounds!
Lisa and I started this page to create an open, safe environment for everyone to be honest and have a support. I just wanted to share a little bit about my fitness journey. If you are out there running, lifting, being active that is AMAZING! If you are running, even if it is a mixture of walking and running like me, you are a runner! If you have reached the point where you run without walking, like Lisa, YOU are a runner! Whether you are lifting 5 pounds or 50 you are getting out there and that is what matters. I want to make this place a safe place for everyone, beginners and veterans in the fitness world. I will post about my fitness life but I want to make sure that everyone is welcome to our page.

Please post about your fitness accomplishments, achievements, journey, and pictures! We really want to get to know more of our followers. And please like this post so more of our followers can see this post! We <3 everyone!

Sunday, January 12, 2014

AWW! It is 2014 ALREADY!

The New Year is here already! Wow I can't believe it. I feel like it was just yesterday that it was the start of 2013! So in this blog post I just wanted to talk a little bit about my goals for the year. I don't want to call them resolutions because those don't tend to stick well with me. So here goes nothing!

Running Goals of 2014



So I want to run 14 races in 2014! right now here is our list:

Hot Chocolate 5k - January 26
Spartan Race - March 8
Race Through the Decades 7k - March 15
Dirty Girl 5k - April 12
5k Foam Fest - April 26
Zombie 5k - May 24
Dragon Con Fun Run 5k - August 30
Run Like a Dive 5k - September 6
Down and Dirty Mud Run - October 12
Esprit de She - November 6

So we still need to fit in at least 4 more races into this schedule. Anyone in the Atlanta area have any recommendations? So other than fitting in a few more races that goal seems pretty manageable! Other than 14 races in 2014 my second goal for running this year is to run at least 6 miles a week. Yea I know, I know, not too bad. I usually get in at least 5k at a time so twice a week, but having this goal will make sure that I at least stick to running to at least twice a week even when work and school get the better of me! :D

General Health/Fitness Goals for 2014

So if you have been following our page you know that we have ALREADY started P90X3! It has been pretty great! I felt sore in the beginning but since we are going into the third week already the soreness  has started to go away! So my goal is to get through the 90 days,  then to do it again! This is my first Beachbody purchase so I really want to use it and so far I am LOVING it!  I have lost 10 pounds already and I already feel muscles developing.



Goal number two for general health is clean eating! So far Lisa and I have cut out all junk food. We are planning to start cooking more foods and eating more fruits and vegetables! We will be posting some recipes and pictures on the blog and on the Facebook page as well. With this goal comes something that is really hard for me, cutting down on drinking diet coke. Diet coke is my go to drink when I get stressed or upset so now I need to transfer those feels towards exercise and stop drinking 6 diet cokes a day. Right now my goal is 2 diet cokes maximum, and by the end of February cut diet coke out of my diet completely. 

What goals do you have for 2014? Do you write them down on paper? Tell friends about them? Do you make New Year's Resolutions? What are your plans for the new year?

Stay tuned we have a giveaway coming up in our next post on January 17!

--Lindsay