Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, March 22, 2014

Spartan Sprint Race Volunteering Recap!

Note: I did run the race with my awesome boyfriend. The only nickname he has is the Ninja, so that is what I will be calling him. FYI he is called that because he is so light on his feet.

Volunteering!

So for people who haven't ever volunteered for race before, sometimes you get to run the race for free if you so wish and you always get the great feeling of cheering on other people as they race.


So the Ninja and I  volunteered for the shorter shift, 6 hours, on Saturday since we were racing the next day. Originally we were going to help out in the registration tent, but they needed us more at the obstacles on the course.

 We ended up at the finish line right after the final mud pit where the wall of fire was. It was an amazing and rewarding experience. The wall of fire is a two foot tall pile of wood that is on fire. The race participates jump over the wall of fire then fight three gladiators in the gladiator pit then they cross the finish line!

Cheering and helping people cross the wall of fire was empowering. There were people who had been on the course for more than 7 hours crossing the finish line in tears and smiling. I thought that I would include some tips for people interested in volunteering.

Tips
  • Wear sunscreen if you are going to be in the sun
  • Wear sunglasses
  • Bring a noise makers, kettle bell, or be prepared to clap and cheer 
  • Wear comfortable shoes (Or in my case the shoes I was racing in since they got muddy) 
  • Bring water and some food
  • Bring a good ATTITUDE! You are cheering on these people and being supportive really makes a difference in someone's race.
  • Be prepared to offer assistance, especially in an obstacle race. Sometimes people can't make it through an obstacle without a helping hand, so just being there to help when necessary is a good thing to know ahead of time
  • Have fun!
The race recap should be up sometime tomorrow! Have you every volunteered for a race? Did you like it?

Thursday, February 6, 2014

What is your “why” for being active in fitness?



So I was filling out an application for an ambassador program and I kind of went overboard with my response. So I shortened my response and saved the long post for you guys. This is the origin story of my love for fitness!
One day last year I looked into the mirror and decided that where I was physically was not a good place to be, I was a 20 year old and I weighed 260 pounds. It shocked me how unhealthy I was and all I had to do was make a choice to change that. I decided to start to eliminate junk food and processed food and start to replace it with more fruits, vegetables, and clean food. I also found a passion in running and that has since lead me to lifting. I have kept to my plan and have since lost 50 pounds!
Lisa and I started this page to create an open, safe environment for everyone to be honest and have a support. I just wanted to share a little bit about my fitness journey. If you are out there running, lifting, being active that is AMAZING! If you are running, even if it is a mixture of walking and running like me, you are a runner! If you have reached the point where you run without walking, like Lisa, YOU are a runner! Whether you are lifting 5 pounds or 50 you are getting out there and that is what matters. I want to make this place a safe place for everyone, beginners and veterans in the fitness world. I will post about my fitness life but I want to make sure that everyone is welcome to our page.

Please post about your fitness accomplishments, achievements, journey, and pictures! We really want to get to know more of our followers. And please like this post so more of our followers can see this post! We <3 everyone!