This is our second time doing a giveaway blog hosting by Runaway Bridal Planner!! Since it was so much fun the last time we did, we doing it again. :)
Ok so here is my post about my personal goals for the new year! So since I already posted about that I thought that I would just tell you about the AWESOME things that Lisa and I are giving away today!
Bodyweight Fit Deck
So I purchased a few of these Fit Decks from SkirtSport a few months ago and they are really cool. Each card has an exercise move on it (usually with a modified move for beginners and advanced). The cards are broken up into sections for different muscle groups as well, such as Upper Body, Lower Body, Full Body, ect. These cards are so much fun you can shuffle them and mix up what exercises you do while working on the same areas! My boyfriend and I usually "play" a set of 5 cards from each of the groups at a time (this is one of the only ways I can get him to work out with me :D ).
KT Tape PRO
KT Tape is an adhesive tape that can be applied to the knees, back, calves, shoulders, and many other parts or you body to help with sore joints, muscles, and tendons. I use it primarily on my knees because I have very little cartilage in my right knee which causes a lot of pain and the first time I used the KT Tape I was amazed because it actually was the first thing to help with the pain. We are giving away 1 roll of KT Tape PRO in Black that is Pre Cut. You can find a tutorial here for how to apply KT Tape!
Clif Bars, Stinger Waffles, and Seed Fruit
So I discovered Clif Bars when I started working out. So far they are one of my favorite pre-workout food. We are giving out Crunchy Peanut Butter and Spiced Pumpkin Pie. We are also including two of the Singer Waffles one strawberry flavor (I think this one tastes like pocky personally which is AWESOME for those who don't know what pocky is), and one chocolate flavor. The last food item that we are including a Seed Fruit which is a trail mix of sorts.
Sofsole Laces and Nuun
I am not a big water an. I know, I know, drinking water is important, especially when it starts to get warmer. Nuun has really helped me start to enjoy drinking my water. That is why we included a Nuun in Lemonade! Last but not least we have a pair of sofsole laces in light green!
Now after you are finished her, click the link below so it can take you to other fabulous blogs so you can enter their giveaway!!
a Rafflecopter giveaway
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