Friday, January 17, 2014

New Years & New Goals Giveaway Blog Hop

This is our second time doing a giveaway blog hosting by Runaway Bridal Planner!! Since it was so much fun the last time we did, we doing it again. :)

Ok so here is my post about my personal goals for the new year! So since I already posted about that I thought that I would just tell you about the AWESOME things that Lisa and I are giving away today!

Bodyweight Fit Deck

So I purchased a few of these Fit Decks from SkirtSport a few months ago and they are really cool. Each card has an exercise move on it (usually with a modified move for beginners and advanced). The cards are broken up into sections for different muscle groups as well, such as Upper Body, Lower Body, Full Body, ect. These cards are so much fun you can shuffle them and mix up what exercises you do while working on the same areas! My boyfriend and I usually "play" a set of 5 cards from each of the groups at a time (this is one of the only ways I can get him to work out with me :D ).


KT Tape is an adhesive tape that can be applied to the knees, back, calves, shoulders, and many other parts or you body to help with sore joints, muscles, and tendons. I use it primarily on my knees because I have very little cartilage in my right knee which causes a lot of pain and the first time I used the KT Tape I was amazed because it actually was the first thing to help with the pain. We are giving away 1 roll of KT Tape PRO in Black that is Pre Cut. You can find a tutorial here for how to apply KT Tape!

Clif Bars, Stinger Waffles, and Seed Fruit

So I discovered Clif Bars when I started working out. So far they are one of my favorite pre-workout food. We are giving out Crunchy Peanut Butter and Spiced Pumpkin Pie. We are also including two of the Singer Waffles one strawberry flavor (I think this one tastes like pocky personally which is AWESOME for those who don't know what pocky is), and one chocolate flavor. The last food item that we are including a Seed Fruit which is a trail mix of sorts.

 Sofsole Laces and Nuun

I am not a big water an. I know, I know, drinking water is important, especially when it starts to get warmer. Nuun has really helped me start to enjoy drinking my water. That is why we included a Nuun in Lemonade! Last but not least we have a pair of sofsole laces in light green!

Now after you are finished her, click the link below so it can take you to other fabulous blogs so you can enter their giveaway!!

a Rafflecopter giveaway

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  1. I have been trying to start running but have been plagued by injuries. First I had a knee problem but new good running shoes helped that. Now I have a hip issue on the right side. Chiropractor says legs keep getting out of alignment with my rt leg 1/2 in shorter than my left. He has me wearing a heel lift to try to help and the major pain is gone but there is still some pain and my hip just feels unstable. and I'm afraid to try running again. Did go to Dr and x rays were normal. I am still walking a minimum of 2 miles a day and try to get in 4 miles. Amy suggestions on how to be able to get running?

    1. Have you tried strength training for your core? I had a lot of lower back pain and knee pain because those areas were taking on extra pressure when I was running. I started doing more core exercises in Yoga and Cross-training and it has started getting better. I have also heard of people going to the physical therapist to help with similar issues.
      I will also ask on our Facebook page to see if anyone else has more recommendations! I hope this helps.

  2. Replies
    1. Thanks! Please send us a message if you want to see anything in particular for the next giveaway. :D

  3. Thanks for hosting this great giveaway

    1. Thank you! Please send us a message if you want to see anything in particular for the next giveaway. :D

  4. Did you see that FitDeck was just on Shark Tank?

    1. I had heard that! Was it an interesting episode?